My period hits and it hurts so bad I couldn't sleep until 2:30. Good thing once I did I slept until 8:50. That's still bad but better than nothing. I feel a little more tired than yesterday. I took some DGLs in the night, some coco oil as well. It seems to help coating my sphincter although not much I can do for duodenum area.
9:10 took 1 glutamine. My entire pelvic area hurts. The area on top of my left breasts and around my stomach is stinging a little as well. Not a very good day so far. Feels like I just got pummeled when I woke up.
9:40 took DGLs.
10:30 took 3 aloe gels.
11:10 2 fiber gummies.
12:20-12:40 ate meal 1. Took 1 multivitamins and a cup of ginger tea with probiotic.
3:30 1 glutamine
3:40 canh with 2 pieces of chicken and some green beans. Very full and bloated.
4ish yogurt with lots of honey. Bad idea.
5:30 DGLs.
6ish ate meal 3. Pain and bloatedbess. Took 1 pepzin.
7:05-7:45 took a walk. 30 mins!
9:20 ate meal 4. Took 1 pepzin.
A little scared and depressed today because my condition got a little worse because I fell asleep after eating which is pretty bad. Hopefully tomorrow will be a good day...
11:30 took 1 glutamine.
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