Slept okay. Forgot and slept on stacked pillows instead of DD and had a shitty night's sleep at first. Stomach doesn't feel as good as yesterday. Already have some burning. I'll try to not eat for a couple of hours to see if it would do anything.
More pain around belly button. Wonder if it has something to do with the little piece of salmon I ate around 11.
Baking soda test #2, no burping whatsoever.
I think I have low acid now.
10:20 2 glutamine.
10:51 3 DGLs.
11:07 chao with 1 piece of salmon. Pepzin and fish oil.
11:23 No burning. Just yet?
Definitely burning and some reflux. Darn. Well at least I had a good day yesterday. Probably a good sign that my healing is kicking in.
12:45 sucralfate. Hurts a little and some warmth. Not sure what's going on there.
1:07 3 DGLs.
1:25 canh with 1 piece of chicken.
1 culturelle and 2 fiber gummies.
Sucralfate seems to help with the burning. Hopefully I don't have an ulcer. At any rate, I think I'll keep using that for now since it doesn't seem to have any too bad of a negative effect.
Decided not to eat for 3 hours so I can go buy betaine. Not a good idea. I almost died from lack of nutrients. Took half of the betaine now my stomach is freaking out. It hurts and burns. Took 2 tums and pepto to calm it. Barely. I don't know if I has low stomach acid but I don't think I'll be testing it out any time soon. I need time for my stomach to calm down and heal first. Still experiencing some kind of burning in my back. Wow. Scary stuff but I don't think I would have done anything differently if I were given the chance as to whether I would take the betaine. You gotta try everything and see what works. This time I failed but I did succeed in other things like licorice and coconut oil and aloe.
I'm a little anxious now because my stomach is still burning a bit and it scares my brain though I must say I'm surprised it doesn't burning all that much. I just feel extremely gassy right now and no release from that obviously.
I'll probably need to cry to vent all the sacres and frustration. I think the next thing to do is to take enzymes to help with bloatedness and wait for another week before thinking of trying this again if I want to. It's okay to fuck up because once I succeed, my symptoms will vastly improve. Plus I have something great to write for my personal statement now. So it's kind of a silver lining.
4:30 pepzin, gas x, betaine, tums, pepto.
I think I'll take some stool softener soon. Need to release this gas somehow.
6 3 DGLs, sucralfate.
6:30 chao with 1 piece of salmon, some soup. Align. 3 aloe gels. Very full and bloated. Some burning in my back from betaine earlier. Probably take about 3 days to stop.
7ish 1 nature made probiotic. 2 fiber gummies. Burning! 3 glutamines. Burning on and off.
Will try to add more probiotic in my day from now on.
9:22 chao with canh and chicken with enzymes, 3 aloe gels, pepzin.
Bloatedness subsided.
10:40 sucralfate. Some burning and pain as it goes down. Not sure what's going on in there.
11:05 2 glutamine.
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