Slept okay. Woke up more energized-ish than yesterday but there is definitely more burning in my esophagus because my chest area and LES region ITCHED.
Consequence of the movie? (sitting for ~3 hours?)
Keep feeling acid going up and down in tummy. Upper abdomen feels warm, still some burning on the left side but right side seems to be okay. A little depressed that my reflux won't ever be cured but feel better afterward.
I'm a fighter. I'll keep fighting!
8:30 2 glutamine
9 3 aloe
9:30 2 DGLs
9:45 ate a bit of white rice. Lot of sour taste in mouth.
10:20ish ate white rice porridge mixed with brown rice and steamed salmon. still have acid reflux but not so much that I feel any burning.
2 coconut oils.
-grocery shopping and visit Ba-
1:00 2 DGLs.
1:13 3 aloe gels.
1:20 Food with more brown than hire rice. Salmon and mon.
1 coco bottle. 3 coco oils.
2:33 2 fiber gummies. 1 multivitamin.
4:58 finished rice with soup of spinach and chicken. 1/4 of salmon.
Stomach hurts because I over eat. Will try to eat more often from now on. Smaller meals.
1 multivitins. 2 fiber gummies.
Pooped. Brown (Yei!) but soft and watery. Less mucusy.
5:18 1 align and 2 coconut oils.
Sour taste in back of throat and burning in stomach and esophagus that won't go away. I'm scared.
Doctor's appt tomorrow.
7 3 aloe gels.
8:15 2 DGLs.
9:15 food, white rice with fish and 3 pieces of mon.
Achy esophagus and pain on stomach and right side.
9:29 1 coconut oil to try to coat the esophagus.
10:15 2 glutamine
10:40 1 aloe gel
Lots of tummy burning for some reason.
10:55 3 DGLs. Really want the burning to go away!!! Stop undoing all my progress!!! Argh!!!
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