Definitely feel a lot better than a month ago. My tummy has healed about at least 80%. Only some slight burn here and there.
Day 30
Day 29
Almost a month now and my stomach definitely feels a lot better since day 1. Yei for progress! But my guts are a little mess.
Day 28 started milk thistle, turmeric. OVER-ATE!
Bad idea to over-eat.
Day 23
Ate too much salmon in one meal and ended up with a distended stomach. Tried to remedy it with lemon juice and ended up feeling some burning for about 45 min. Lame.
Day 25
Woke up not feeling too pummeled, but stomach still burned a little. Today is day 2 since I reopened the wound because I'm a fucking moron.
Day 27 much much less bloatedness
White things are from yeast colonies?
Day 26 new digestive enzyme
I have to take PPI and not just any kind of acid suppressor because beta blockers don't work as well. I took cimetidine last night and my esophagus is burned again.
Day 24
Added more probiotic from culterelle.
Day 21
Took test today. I think I'll go back to using some kind of acid suppression. Trying to figure out if I want omeprazole or zegerid or cimetidine. How much of the acid do I want to suppress?
Day 22
Omeprazole causes me to have bubbles in tummy but not much I can do about that. Acid suppression will do that for you. I'll try to be on it for about 2 weeks and we'll what happens. I really need to be on something to stop the reflux otherwise my stomach can't heal.
Day 20 started vsl#3 probiotic
Took omeprazole last night. Stomach feels full of foam and bubbles but no burning thank goodness. I don't know if I want to take it everyday since it severely decreases my acid. I think I'll either take it every 2-3 days or just switch to cimetidine. Maybe I'll use cimetidine every other day and see what'll happen. I just don't like using PPI for a long time or at all.
Day 19 - 7/16/13 started more probiotics.
Lots of burning like I've ever experienced before. Especially around tummy and colon area. Some around the ovaries and small intestine. My left colon really hurts but I'll be okay. God is on my side. He won't leave me in a situation where I can get out. I have to trust in God. God is in control. He's shown me many things. I can't wait to see what he has in store for me next. I'm hopeful. It really can only get better after this. I can see myself getting healthy again. I can practically envision it in my head. Me in a white dress walking around.
Sleepless night series- breaking up
EDIT: it's bad now but I think if I can tough it out, I will actually recover from my gastritis 100%. The reason why I wasn't was because of this. Its not big enough to aggravate my symptoms but it's big enough to prolong it. There's nothing that can hold me back from recovering!!! How liberating is that!!! I can actually recover now. No more stress from anything anymore. Gastritis and life have done their worse but obviously it's not enough to stop me. I'm still here. It's day 1 and I dot feel too bad!!!
My gastritis is worse, of course. I have pain all over my esophagus and my intestine all the way down to the area around the ovaries. It's bad. I woke up after an hour of sleep and couldn't go back to sleep again. It isn't a good place to be and I want to get out of it as soon as possible, but to do that, I need to cleanse myself. I need to process this hurt and pain that are expected because I dared to love and gave away a part of me and now I am mourning for that part that won't come back. Does that sound right? That it won't come back? I think it's more like a part that's broken and left bleeding. I'm mourning for the wound, the pain. It's like the mourning is the emotional pain reliever for the wound in my heart.
How could I not mourn for it? It was my first love. I've never loved anyone like I did him, so of course this would be hard. But I have to recognize that this is normal. Anyone who has ever gone through a break up experienced this feeling. It isn't unique and my relationship isn't unique either. A quick search on Google gave a bunch of results where their relationships are very similar to mine. So what does that mean? It means that my relationship is just another relationship. I'll hurt because he dumped me, but then again every girl does that, so I'm not alone. I'm actually pretty damn proud of myself for hanging on pretty well on day #1. I only have some burning and sleeplessness. Some girls when through a very traumatizing period. Some people have been in a relationship for 4-5 years before this happened! That makes me feel so much better about mine. Besides, mine has always been long distance so the blow is much much less worse.
I am confident that I'll get over this. I'll be honest and say that a part of me still want to have hopes that he'll come back to me after his crisis. But then again, would I really want him then? I might want him now but a year from now, really? Perhaps I would already have a new love then. Perhaps the next one will be my true love and he's waiting for me out there while I'm crying over this stupid relationship. That's not fair for me or him.
I'm strong and beautiful. I can get someone way better than him. I have a wonderful body and an amazing sense of humor. Come on. I am damn hilarious! I really should have nothing to feel insecure about. Even he told me that. Besides, I did everything I could to save this relationship. I even waited for him for 2 months. I know now that even though things don't work out, at least I gave it my best go. There's really nothing I can possible do more to save this. He's right. It is his battle to fight. It isn't mine. I did my part. Amazingly so. and I should feel happy about it. I should give myself some damn credit for it. I.did.good.
It's too bad he doesn't realize what he's losing. He knows I'm the best he's ever had. I am a beautiful and wonderful submissive. His loss. He can never find another one like me. He can try, but he won't find another like me. And I'm taking all this wonderful submissiveness to give it all to someone who deserves it. Deserves me. Once he realizes that, it would be too late. I'd already be packin' and in a much, much better place. I watched a video and she's right, I want love and attention and kinky sex. Those are the things that I want. I don't want him. I only want him because I thought he could give me those things. Let's break things down and see how he did.
Love
Does he really? If he did, he wouldn't have let me go so easily. Maybe we just hit a deadend. Maybe this is bound to happen. There isn't much I can do. I have to recognize that Anne, it isn't your battle to fight. He has to figure his shit out. You can't help him and NOTHING you say or DO can fix it. His "I love you" means nothing because he conciously chose to break up with you. No true loving man would have done that. Anne, you deserve better. Your time is here. Now. This is your season of increase. You don't need that man. Your man is waiting for you out there. Cleanse, ready yourself emotionally so that when God lets you meet him, you'll have living in joy and happiness. God works in mysterious way. This gastritis is an asshole but it made me realize so many things. I have so many realizations that it boggles my mind! (but I am off topic, of course).
I want someone who loves me so much that the thought of being away from me scares him or hurt him. I don't want someone who wants to live in a cave and forgets about me for 2 months then breaks up with me afterward. This man is a dick. He doesn't deserve me. Again, it is his loss because once he comes out of the stupid cave, he ain't never gonna find another one like me.
How much does he love me, really? If he has never even felt protective of me. He's never even been jealous the whole time he's with me. How much does he love me if he ran away the moment trouble came my way? Anne, you have to recognize that, if he loved you, he would have stuck with you when you needed him the most. Anne, HE LEFT YOU WHEN YOU NEEDED HIM THE MOST!!! AND NOTHING HE COULD EVER SAID OR DONE COULD FIX THAT. HE.LEFT.YOU.WHEN.YOU.NEEDED.HIM. He violated all his promises of sweeping me off my feet and shit. All lies. Lies. He's a liar. I don't need a liar in my life.
Attention
Obviously, not enough. He always wants to disconnect first. Always needs time to do other shit. Never enough attention, and even when he's around, he basically says what I want to hear. He never really helped me out. And he's a manipulator. And a liar. He made promises that he couldn't keep. LIAR. I don't need a liar, especially a manipulative liar. I'm beautiful and I should be confident about my personality and my appearance. I've never heard complains about either.
Kinky sex
Come on. Do we really have to go there? He's never given me an orgasm. Never. None. Nada. My vibrator satisfies me more than he could ever dreamt of. Sure, he's creative, but that's all. He doesn't even have a big dick. It was average at best. I don't need him to give me kinky sex. I can have kinky sex whenever I want. I'm a girl after all. Being intimate with him sucks. It fucking hurts most of the time. The whipping and spanking didn't turn me on at all. It just hurt. I'm glad he flew all the way here. Spend all that money on me, asshole.
So really, he didn't really meet my standards at all. The only reason why I wanted him is because he dumped me, but I'm a moron because I encouraged him to do that, which made my brain thinks that I really must have him because he is hard to get and shit. I don't need him. I need love, attention, and kinky sex (with orgasms, thank you very much) and it just doesn't tie to him, so my happiness isn't with this guy. So, as any rational person should do, I must move on from this dude and find someone else.
Also, let's break down the idea about why I want him back. Why do I want him back?
-Because he dumped me which made him look hard to get. Fuck that. Being with him sucks ass anyway. Hard. Big time. Like I said, he didn't meet my standard so the hard to get is only an illusion that I created. And if I made it, I can erase it too. God is in my favor. All the darkness of this illusion can't stop me from my destiny and my goals. I don't need him. I'm a woman of my own person.
-I think that I can never find another one like him. I mean, it feels so good. Come on. I already know that it's bullshit that moment that thought came out of my face. So good? When the fuck did I even get an orgasm from him? His fingers alone abraded my vaginal wall. The butt sex was pretty lame, man. I expected a lot more than that. It was like, not even a big deal. That was a lame sex, let's not talk about that sex. I mean, it's embarrassing! Bottom line: I won't miss him because of the sex. Period. It was just awkward and filled with pain. Seriously, I've just realized how true that is.
-I'll miss the attentioni. Maybe. A couple of months from now, I bet I'll laugh my ass off at the so called attention. I mean it's been 2 months and I haven't gotten any damn attention and I'm still standing, aren't I?
(Hahaha. I should comment on this post later on. I really want to hear what my future self has to say about this. Please make it hilarious, future self. Don't let me down!)
-All of the memories. Yeah but you got rid of most of the shit. You'll forget about those eventually too. Plus, the more I think about those things, the more of a manipulative person he truly is. It's fine. Memories fade. I bet most of them aren't even good. I just think they're good because I was looking at them through a pink colored pair of glasses or whatever it is that warped my reality.
This is the reality. He's a dick and an asshole who likes to abandon his woman when she needs him. I bet this isn't even the first time. I bet this has happened to all his women in the past. what a dick. I feel bad for them. Maybe there's a reason one of them cheated on him. Maybe there's a reason why one of them felt that he didn't love her enough because he probably didn't. Keep getting lost and losing his ID and shit, you know? Maybe I think that this "I need to find my ID" shit is unique from him but he probably has pulled the same card on all his previous relationships. How would I know? Even if I did ask, he probably wouldn't tell me the truth.
In short, so far, we have figured out that he is a dick, an asshole, manipulative, a liar, and could be a serial ID finding bullshit to get out of a relationship. That makes him a coward, too. Oh my gosh. who the fuck have I been in a relationship with? I think it's pretty safe to say that I am the one that got away.
I feel so good knowing that he ain't gonna find another one just like me. I am irreplaciable, bitches. Unlike him.
I feel much better after analyzing this whole relationship. I'm just pissed now because I feel like I was cheated. What the fuck. I'm sleepless over that? My stomach hurts a lot more over that? I suffer for that? What the fuck, Anne. Not cool, Anne. This isn't even worth my time. I would have walked right past this kind of crap any day. Get your shit together now, Anne.
I'm just plagued by memories and what he said right now, but it's natural process of purging. Right now, my neurons are rewiring itself, killing all the neural connections that are involving him and this "relationship." It's gonna take time, and until then, those connection will keep firing and a desperate attempt to save themselves. Too bad. That ain't never gonna happen. You know why? Because Joel Osteen said to me, hey obstacles, be it these pesky neural connections or a bad break up or gastritis that refuses to heal, "you have met your match. You can't get any bigger, but I can. I'm gonna dig my heals in, and I'm gonna fight. You might have defeated me this time, but I'll come back and defeat you. You have done your best, but your best is no match for me." I am still standing even after this shitty break up, and I'll come back stronger than this. You've just qualified me for a season of double and increase. I am stronger than you. I'll come out of this in one piece and I'll have a story to tell. I am strong. Thank you God for helping me realize what I really need and want in life. Thank you God for showing me the way and getting me back on track again. Thank you, thank you God for not giving up on me even when I don't believe you. I am now your follower and I can't be any happier to be one. God is amazing.
Now I know that it's going to be hard the next couple of days. Maybe weeks. Things might be hard when the neural connections try to keep themselves alive. They'll torture my body but sickness and emotional dramas can't stay in my forever. I am a victor and was born by God. Nothing can stop me unless I let it. God is in my favor and all the forces in the world can't stop me. I'll come out of this alive and in one piece. i'll be back to being 100% healthy once again. This sickness will not defeat me. I am a winner and a victor. As long as there's a breath in me, I will keep fighting. Give me your best, gastritis. Get bigger. Get worse. Give me everything you've got, at the end of the day when you have done everything you could to me, I promise you, I will still be standing. I am stronger and getting bigger every day. I can envision myself being whole and healthy once again. I know things do not look this way right now. Me going through a shitty break up and my gastritis getting worse, but plenty of people have gone through worse and came out alive, I will too. But I'll come out not only alive, but wiser and incredibly stronger.
I declare war on my sickness. You will not stay in me forever. Thank you God for letting my cells multiply right now. Thank you God for shielding and protecting all my cells from the acid. I can see my cells multiply and my wounds reduced until they've completely gone. I can see myself healthy again. I can even TASTE that vision. I'm going to wear that white dress when this has blown over and smile upward at you, God. Because everything I am and have done, you're always there to help me. Through my eye of faith, I can see myself whole and healthy and so much more alive in the future. My time is here, and I won't let it go. Thank you God for giving me this opportunity to get better. I won't let you down. I was lost once, but I am now back on track and so much wiser. My eyes have been opened. You are my best guidance and I can't tell you how thankful I am that you did not give up on me. Thank you for your limitless mercy. Thank you God.
Day 18 - 7/15/13 Started using Gastrozyme!
Day 17 - 7/14/13
Slept not too bad but I don't know if it's because my stomach has calmed down or because I took my omeprazole. There's gotta be a cause for this. I just need to find out what it is.
Day 16 - 7/13/13
Not a good day. Very bloated for some reason. Woke up in the middle of the night feeling like I had a band of shit in my waist that won't go down. Very annoyed. Made me want to vomit or something.
Day 15 - 7/12/13
Slept okay. Forgot and slept on stacked pillows instead of DD and had a shitty night's sleep at first. Stomach doesn't feel as good as yesterday. Already have some burning. I'll try to not eat for a couple of hours to see if it would do anything.
Day 14 - 7/11/13 GOOD DAY!
Didn't get hungry in the middle of the night.
Day 13 - 7/10/13
Day 12 - 7/9/13
Terrible night with lots of acid producing in my stomach. Haven't felt that much burning in a long time. Mostly on the left side on the back. Reminded me of really bad time when I just got home. Taking water causes acid to pour out too. It was scary. Omeprazole worked to keep the acid at bay but I feel like there's something irritating my stomach so it's trying to get rid of it. Burning subsided late at night but I woke up with a mouthful of acid. So acidic I didn't even have bad breath in the morning. My chest feels achy and itchy now probably from the slight pressure of the bra.
Day 11 - 7/08/13 pretty bad day. But I'll keep fighting! I'm a fighter!!!
Woke up at 6:45! Fuck me but I'm not even tired 15 minutes after that. I think something is wrong here. Head was well elevated thanks to DD but my guts are really hot. Feels like I'm pummeled again and that nothing in my stomach is moving. Able to pass gas though. That's not too bad.
Day 10 - 7/7/13
Slept okay. Woke up more energized-ish than yesterday but there is definitely more burning in my esophagus because my chest area and LES region ITCHED.
Day 9 - 7/6/13
Slept okay but woke up at 5 hungry and need to pee a lot. There's a spot on the left side that keeps hurting after I eat and won't go away. Definitely more tired than yesterday.
11 ate food with mon and khoai lang. Baked salmon and chicken. Barely any pain.
12:45 ate food again and went to the movie theater. Some reflux and ended up staying at the mall until 4. Bad idea because I think that aggravated my problem a little. I have more pain in the afternoon than at night. But it's mild so I'm hoping it will go away in a day or two. I have to enjoy my life some time.
3:30 2 glutamine
4 2 DGLs
4:28 ate food. Pretty much the same as in the morning.
2 multivitamins, 2 fiber gummies.
(More pain started here.)
7:30 food.
7:55-8:25 went for a walk. 30 mins.
8:45 drank 2 gulps of Ensure milk. Some pins and needles but not so bad.
I have pain on the underside of both breasts, especially the left breast which makes sense because that is where my stomach is. But what is on the right side???
Pain on lower abdomen on the right too. That one spot. I think it's my gut though.
My pelvis still feel pretty crammy down there. I'll probably have it checked out if it doesn't go away in a week after my period.
Is a bit depressed because my symptoms worsened and is scared that the LES sphincter won't ever heal, causing me to have reflux forever...
Dad called too and I just keep feeling like a dick because I haven't come to visit my grandma. She had a stroke and now can't remember much. If only I came visit her before then...but that's a whole different story.
Took 3 aloe gels at some point.
9:38 took 1 Mastic Gum for first time. Some burning in underside of left breast.
10 ate some chao with 1/4 of chicken breast. Left breast burning stopped but now my upper abdomen is warm to the touch (possibly because of Mastic Gum?). Some acid reflux in mouth that is going away. Took about 30 mins.
Able to pass gas better through (butt or mouth) ever since the CT scan.
Day 8 - 7/5/13
Was going to have a really really good day until I had horrible horrible knee pains and had to take Tylenol which completely destroyed my insides again. Now I'm having a lot of burning in my stomach down to my intestines and my throat as well. Don't know how to stop it. FML. just when I thought everything is almost back to normal. My knee has to be a dick now I'm back to being sick again. I think this would take at least 7 days for me to go back to feeling good like yesterday.
Day 7 - 7/4/13
Slept from 2-9:30. Woke up feeling kinda pummeled but still pretty good. My body is getting more and more toned but tummy isn't there yet. Hmm.
Day 6 - 7/3/13
Day 5 - 7/2/13
OkI couldn't sleep because my tummy was really hurt and irritated. I regret every single second of eating that stupid second yogurt. I will try aligned again and see if it would help instead of eating yogurt because it seems like my body doesn't like dairy products. I went to bed at around 1:30 and slept until 9 but before that my stomach hurt so much that I ate some vegetables to try to pacify it and ended up having almost diarrhea around 12:30 am. Suffice to say my stomach did not have a good day yesterday. Gosh, I hate myself so much. More control and discipline from now on.
My tummy doesn't really hurt anymore but that indentation does and my sphincter hurts like a son of a bitch.
9:25 took 1 glutamine
10:15 2 DGLs.
Sleepless night part 2
I'm having a rather unpleasant time right now. It doesn't look like I'll be able to have a good night's sleep today since my stomach is irritated again. I feel so frustrated and kinda hate myself for not being able to have a stricter control on my body, but at the same time, it's hard for me not to want to eat everything since I haven't been able to eat much for more than 2 months now. But still, I think I can do better than this.
At any rate, since I can't fall asleep, I figure I'd make another sleepless night post. I still want to talk about my mom and Erik. I think I'll talk about Erik first since it's been on my mind all day.
Long story short, I met him on Omegle, which is a really sketchy place to meet people to begin with. We hit it on very well and started "dating" since then. A lot of things happened, I kept pushing him away because I didn't want to be hurt or rejected. He stood by me through all of that I am very grateful that he did, but a part of me doesn't feel happy. Couldn't feel happy. For some reason, I keep feel a little unfulfilled when I'm with him. I keep feeling like he doesn't given me enough while I give and give and give. I even take the backseat when it comes to whose needs should come first. I put him as my number one priority. I would work my schedule around his so I could spend more time with him.
Needless to say, he doesn't do that for me. He fits me in his schedule instead of the other way around like I do. The months leading up to all this, I kept feeling like we were drifting apart and, now that I think about it, maybe we were, so I kept pushing and pushing and making efforts to close the gap between us. It didn't help. The more I tried, the more he pulled back. It just didn't feel right, but at that time I was also preoccupied with this nasty gastritis so I was really physically and emotionally exhausted, but I still made time for him and he did for me, but everything just felt so...cumbersome. We barely even enjoyed our time together. Our conversation basically revolved around "how do you feel" and "are you getting better." I felt so hopeless in this relationship; I thought sex would bring us close together, would somehow fix this gap between us. It didn't and I feel like an idiot now. I wasn't well then and I risked my health to fix this relationship. I feel so stupid. Even though he didn't ask for it, I still feel so stupid for trying so hard. I resent him because he didn't seem to be doing anything to help me out. To help this whole thing out. I know it's probably my own battle. He probably wasn't even aware about these feelings of mine, but still, somehow it hurts me. Perhaps I was selfish for resenting him since at the time he did have a lot on his plate as well. I suppose I resented him because I just needed something to channel my anger and frustration.
One thing led to another and we took a break. He said he was incredibly tensed from life and his workload. I didn't ask what was wrong. I just accepted it and gave him time though I was secretly happy that we took a break since it was becoming increasingly difficult for me to having to deal with my illness and my failing relationship. With us taking a break, I could concentrate on getting better alone, which was exactly what I did, and that's how I found out about all the supplements and alternative medications. I've been on the new "treatments" for about a week now and I feel better. Not cured, but better. This is another concern of mine, because I don't even know when I would be completely healed or whether I would ever be at all. The thought really terrifies me. What if this is what I have to live with for the rest of my life? This half life, half death existence where I can't even be away from the source of food for more than 1.5 hours? If it's only 4 months, I can handle, but not for the rest of my life. What kind of existence would that be? I'm scared to think about that. I don't ever want to be a burden.
I'm scared that Erik would leave me because with my health like this, I can't do anything. Two people can only talk about things for so long. I'm afraid that the love will fade away without the sex, but then again, I've tried the sex and it didn't work either, so really, I don't even know what to do know. I'm just afraid and scared about the future. It doesn't look very bright. Sure, I have good days and bad days and the good days are getting longer, but will I ever regain my life back? Oh God, please help me be healthy again. I've never wanted anything in my entire life as much as I want to be healthy again right now. What wouldn't I give for that. What wouldn't I.
Though, I must say, being away from him is probably a good thing, too. It gives me the chance to see me from a different perspective. I was worried that I would drive myself crazy without him. It turns out that the first 3 weeks, I didn't even notice any difference. In fact, I was (almost) back to my normal, content self before I knew him. I was about to go out, go shopping, watch a movie (when I wasn't in too much pain). And I was content. Not happy, but content. Busy but content. I realized that I don't need him to be okay. I'm just fine without him. I realized that I willed myself to be dependent of him. I willed myself into letting him decide when I am and when I am not happy by deciding that I'm only happy when I'm with him. I realized that I didn't need him as much as I thought I would. Without him, I am still my own person. I can think and function just as well. I don't need him. I'm a perfectly capable young woman all on my own.
I
Being away from him really helped me got myself together. I realized that I had lost myself before. I had no identity, no me, no will to decide anything. I just want to be with him! That's all I wanted. And it's so wrong. That wasn't me. I have dreams. I'm capable. I have things I want to do and I have goals. I lost all of that. No, I gave up all of that because I put him as my number one priority. No wonder I was so unhappy. I got my priorities all mixed up. No wonder I was so upset around him. No wonder I felt so unfulfilled and upset when he fit me in his schedule. Although he told me I was one of his priorities, I was always upset when he tried to fit me in his schedule instead of building it around me like I did for him. I was really upset about that for a long time. I actually thought that was how things were supposed to happen when you're in love with someone. How silly.
I really need to get myself back. The old me is interesting and content. I want her back. I want all my goals and dreams and the dirty nasty secrets of the old me back. That's me. That's who I am. That's who he fell in love with in the first place, not this clingy, no identity, and no self-respect creature I've let myself become. No wonder he pulled back from me. He isn't change. It's me who did. I made a mistake, or rather my point of view about loving another person was flawed. I ran with that wrong ideal and was always upset because things didn't work out the way I wanted it to.
Besides, I feel like I'll be okay without him. Before all this I was scared that without him I would be so lost and sad because my entire happiness was based on him. Now I feel freer. There'll still be a hole when he left but now I am certain that I'll be able to fill up that hole. Before this, I wasn't so sure. I was that much into him. Or the idea of him. The idea of love. I guess love isn't as good as everyone makes it out to be. Not to be at least. It's always confusing. It goes from one extreme to the next and I'm so tired of trying to keep up with it. It's just so difficult.
I feel like I might have some scars after this. I'll draw back even more because I put myself out there for someone for the first time and it made me so vulnerable and scared, and in the end what I get is rejection, which is the one thing that I dread the most. I don't know if I'll be able to do that again. Not for a while at least. I need to pull back and protect myself and think then somehow learn from this mess. But before that, I really need to deal with my gastritis again. It's not going away and I feel so down. I read somewhere that the supplements will help keep the gastritis at bay but my stomach would never fully recovery from it and it made me so stressed out thinking that I'd be permanently broken in some way. I'm so scared right now of everything and the stress is making me overwhelmed. Today isn't even a particularly sunny day either so my mood kinda worsens as well.
At least my tummy is feeling kinda okay now. I really hope I would be able to recover from this in 2 months. I really really hope so. I'll be kind to my body for the rest of my life. I've learned my lesson. Nothing is more important than my own health.
Day 4 - 7/1/13
My period hits and it hurts so bad I couldn't sleep until 2:30. Good thing once I did I slept until 8:50. That's still bad but better than nothing. I feel a little more tired than yesterday. I took some DGLs in the night, some coco oil as well. It seems to help coating my sphincter although not much I can do for duodenum area.